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  <url>
    <loc>https://www.brightsparkrva.com/home</loc>
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    <lastmod>2022-04-20</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633083617515-W2IFAWTQ1IDU807W522F/unsplash-image-EAvS-4KnGrk.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633083334610-IWMX9NY55ZC5ZLI5U2TM/unsplash-image-oXV3bzR7jxI.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633083833759-TIROUNH1HID6O17LCSUB/unsplash-image-FEhFnQdLYyM.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1619607688239-JPXVN65LS7RY5HBVZS27/unsplash-image-V3dHmb1MOXM.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>About BrightSpark We are a group of professionals who provide evidence-based care for children, individuals, couples and families. BrightSpark clinicians offer therapy, educational evaluation, and consultation services.</image:caption>
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  <url>
    <loc>https://www.brightsparkrva.com/contact</loc>
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    <lastmod>2025-10-22</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/thank-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/forms</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-11-25</lastmod>
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  <url>
    <loc>https://www.brightsparkrva.com/scheduling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1630414717010-580DSWL8U0QJB7FBWDWA/unsplash-image-lVCHfXn3VME.jpg</image:loc>
      <image:title>Scheduling</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1630414797455-G6BL9FWSIYSFM27V1OI5/unsplash-image-JQFHdpOKz2k.jpg</image:loc>
      <image:title>Scheduling</image:title>
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  <url>
    <loc>https://www.brightsparkrva.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1631180607783-UFSDO7PTXGG33ZJ5LSRN/unsplash-image-CwTBt6jyagQ.jpg</image:loc>
      <image:title>Services - Therapy</image:title>
      <image:caption>We offer outpatient therapy services for all ages. Appointments can be in-person or via Telehealth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1631103793828-1GB9ZXDBOE97API5MH36/unsplash-image-83tkHLPgg2Q.jpg</image:loc>
      <image:title>Services - Evaluation</image:title>
      <image:caption>We offer comprehensive evaluations for children (ages 6 to 18) to address attention and learning difficulties. We also offer school admission testing and school readiness assessments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1631104052808-HG2BMH0CXV0DSKAVCED0/unsplash-image-a-_1PPjnbUg.jpg</image:loc>
      <image:title>Services - Consultation</image:title>
      <image:caption>We offer parent coaching to help families achieve higher levels of functioning in a variety of areas related to a child’s emotional and social development, behavior and education. We offer educational consulting to help families with academic planning related to school placement, admissions, and classroom support (IEP/504 plans).</image:caption>
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  </url>
  <url>
    <loc>https://www.brightsparkrva.com/parenting-consults</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1631104433925-SXHQN08YAIUJ9YNT70WC/unsplash-image-9QTQFihyles.jpg</image:loc>
      <image:title>Parenting Consults - Parenting Consults</image:title>
      <image:caption>Parenting consults are for any parent or caregiver who needs support in managing their child’s challenging behaviors and/or emotions. During the consult, one or both parents (or any primary caregiver) meet with a clinician to discuss concerns and develop a plan to address problem areas and increase family functioning. The clinician will provide psychoeducation about the child’s developmental needs and offer evidence-based strategies to support parents as they navigate their family’s needs. Parenting consults are brief (typically 2 to 4 sessions) and target specific goals. These consultations are ideal for parents who are unsure of where to start in seeking help or whose child is unable to get in to see a mental health professional due to long waitlists in the community. In some cases, the clinician may recommend additional treatment and/or assessment. Parenting consults can help with: Disruptive behaviors (tantrums, acting out) Sleep disturbances Picky eating Potty training Attention and learning difficulties Managing screen time Sibling rivalry If you are interested in scheduling a parenting consultation, please email info@brightsparkrva.com.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
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      <image:title>Therapy - Therapy Services</image:title>
      <image:caption>We offer outpatient therapy services for all ages. Appointments can be in-person or via Telehealth. The initial therapy appointment will be used to gather background information about you/your child and for the therapist to learn more about your concerns and goals. During this appointment, you will make a plan with your therapist that outlines how you will work together towards your goals. This plan will include education on the kinds of strategies that may be helpful for you. As you work together, you and your therapist will decide how often therapy meetings should occur (weekly, biweekly, monthly, etc.). If you are interested in working with a specific therapist, please email them directly. If you are open to working with any of our therapists, please email info@brightsparkrva.com to inquire about availability.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/evaluation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
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      <image:title>Fees</image:title>
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  </url>
  <url>
    <loc>https://www.brightsparkrva.com/sleep-consultation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1646835873821-V67P7YR9UHY69KE6S4K5/unsplash-image-X3DZ1c7MPa4.jpg</image:loc>
      <image:title>Sleep Consultation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1646836645883-MJ4NK4ACICPRQYGHZYTE/unsplash-image-b1NsVYklP6g.jpg</image:loc>
      <image:title>Sleep Consultation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1646836709966-6UBCEPHUNKUFDSRAF4U0/unsplash-image-HSy0QXIRafg.jpg</image:loc>
      <image:title>Sleep Consultation</image:title>
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  </url>
  <url>
    <loc>https://www.brightsparkrva.com/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
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      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633082258874-WACZ48KTF6HAIDFTLU4W/09_30_2021_0040.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633082242810-AUBK6Y2OBWULW288JELD/09_30_2021_0393.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1654696334938-868Z57HREWRG9I2FT2VV/06_07_2022_0032-Edit.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1658167011387-A1FG61P01F26P2PL3U2X/06_10_2022_0060-3.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/62c024dd-1ecc-4b08-b15a-ce11630e9512/Strickland-Edit+copy2.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/fee38d80-dbd7-4d69-85a7-72132ad24665/IMG_3753+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/b1f9d45a-880d-4d75-820a-e29de8270bc4/04_22_2025_0037.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/6e625158-d55b-4d07-b016-d75a1d3ed43b/IMG_8945-2.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/c21493e0-e030-4c91-98a8-3d8d5750735d/stasia.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1622033191340-WZCC86Y4DMC13J1V1JCW/COMING-SOON.jpeg</image:loc>
      <image:title>Our Team</image:title>
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  </url>
  <url>
    <loc>https://www.brightsparkrva.com/claire-flansburg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633082270895-Q9KU70B96CEMPY1ZWZPQ/09_30_2021_0457.jpg</image:loc>
      <image:title>Claire Flansburg - Claire Flansburg, PhD</image:title>
      <image:caption>Office Location: 9025 Forest Hill Ave Suite 2A Click here to send an email to Dr. Flansburg Click here to join your Telehealth appointment with Dr. Flansburg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/rachel-gladstone</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/346e52aa-8988-4a3f-9107-f51539e04cd3/06_10_2022_0060-3.jpg</image:loc>
      <image:title>Rachel Gladstone - Rachel Gladstone, M.Ed., M.S. Counseling, Resident in Counseling</image:title>
      <image:caption>Office Location: Telehealth Only Click here to send an email to Rachel Click here to enter Rachel’s virtual waiting room</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/kimberly-nicolas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633082425811-HVCHEDR428EZQ54ZLIT0/09_30_2021_0040.jpg</image:loc>
      <image:title>Kimberly Nicolas - Kimberly Nicolas, PhD</image:title>
      <image:caption>Office Location: 9025 Forest Hill Ave Suite 2A Click here to send an email to Dr. Nicolas Click here to join your Telehealth appointment with Dr. Nicolas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/claire-russell</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1633082242810-AUBK6Y2OBWULW288JELD/09_30_2021_0393.jpg</image:loc>
      <image:title>Claire Russell - Claire Russell, PhD</image:title>
      <image:caption>Office Location: 9025 Forest Hill Ave Suite 2A Click here to send an email to Dr. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/educational-consultation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
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      <image:title>Educational Consultation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Educational Consultation</image:title>
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  <url>
    <loc>https://www.brightsparkrva.com/consultation-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
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      <image:title>Consultation Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1650462469778-NKCBPGL2MUNQLY9DXIEU/unsplash-image-RwCP91RwZeM.jpg</image:loc>
      <image:title>Consultation Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1650462499445-3XQNSXR4B83NROVYT11P/unsplash-image-Ho_wEC_GCfo.jpg</image:loc>
      <image:title>Consultation Services</image:title>
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  </url>
  <url>
    <loc>https://www.brightsparkrva.com/lee-archard</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/1654696334938-868Z57HREWRG9I2FT2VV/06_07_2022_0032-Edit.jpg</image:loc>
      <image:title>Lee Archard - Lee Archard, LCSW</image:title>
      <image:caption>Office Location: 9023 Forest Hill Ave Suite 1A Click here to send an email to Lee Archard Click here to join your Telehealth appointment with Lee Archard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/join-our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
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    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/stasia-georges</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/dd872663-ea74-460a-8c5e-f89ecc7ed9a7/stasia.jpg</image:loc>
      <image:title>Stasia Georges - Stasia Georges, Ed.S., M.S.</image:title>
      <image:caption>Office Location: 9023 Forest Hill Ave Suite 1A Click here to email Stasia Georges Click here to join your Telehealth appointment with Stasia Georges</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/tierney-whelan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/a1cb9a45-e660-4896-b86d-e46e8c0ae4e7/IMG_8945-2.jpg</image:loc>
      <image:title>Tierney Whelan - Tierney Whelan, MA, MEd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-26</lastmod>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/types-of-evaluation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/chelsey-cook</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/b1f9d45a-880d-4d75-820a-e29de8270bc4/04_22_2025_0037.jpg</image:loc>
      <image:title>Chelsey Cook - Chelsey Cook, EdS, NCSP</image:title>
      <image:caption>Office Location: 9023 Forest Hill Ave Suite 1A Click here to send an email to Chelsey Cook Click here to join your Telehealth appointment with Chelsey Cook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/jennifer-strickland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60881e42c742ff27475c3ca8/62c024dd-1ecc-4b08-b15a-ce11630e9512/Strickland-Edit+copy2.jpg</image:loc>
      <image:title>Jennifer Strickland - Jennifer Strickland, PhD</image:title>
      <image:caption>Office Location: 9023 Forest Hill Ave Suite 1A Click here to send an email to Dr. Strickland Click here to join your Telehealth appointment with Dr. Strickland</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.brightsparkrva.com/patrick-nicolas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
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      <image:title>Patrick Nicolas - Patrick Nicolas, LCSW</image:title>
      <image:caption>Office Location: 9023 Forest Hill Ave Suite 1A Click here to send an email to Patrick Nicolas Click here to join your Telehealth appointment with Patrick Nicolas</image:caption>
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  </url>
  <url>
    <loc>https://www.brightsparkrva.com/isabel-aisenberg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
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      <image:title>Isabel Aisenberg - Isabel Aisenberg, BS</image:title>
    </image:image>
  </url>
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